Contributors

The Single-Leg Scorcher with BJ Gaddour

The Single-Leg Scorcher with BJ Gaddour

Good Morning & Happy Wednesday!We are back with a Single Leg Scorcher from our friend BJ Gaddour.Ditch Your Shoes... more

Light-Band Lean-Out w/ BJ Gaddour - Workout Wednesday #48

Light-Band Lean-Out w/ BJ Gaddour - Workout Wednesday #48

Good Morning Pedestal Community!Hope you all are crushing your workouts. The warm weather is around the corner...We h... more

Valentine's Day Hip Work w/ BJ Gaddour

Valentine's Day Hip Work w/ BJ Gaddour

Happy Valentines Day Pedestal Family!What better way to celebrate Love Day than with some hip work with the sexiest p... more

7 Fitness Related Gift Ideas for Men Who Love to Workout

7 Fitness Related Gift Ideas for Men Who Love to Workout

Have a gym rat in the family? Looking for gifts for men who workout for any holiday or special event throughout the y... more

10-Minute Lunge Workout with BJ Gaddour & Mike Lyon (Watch)

10-Minute Lunge Workout with BJ Gaddour & Mike Lyon (Watch)

BJ's version calls for 10 minutes, but feel free to start with less time and work your way up. For the purpose of gre... more

Single-Dumbbell Trifecta Fat Loss Complex with BJ Gaddour

This one is a killer!I can always count on @bjgaddour to come through with an awesome bang for your buck workout.All ... more