January – Deadlift – Week 2

Posted on January 13th, 2016 to Contributors

 

 

 

This week Tony covers the importance and best practices for a proper hip hinge. Try implementing these exercises the next time you Deadlift.  

 

            

 

 

 

 

             

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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