February – Kettlebell Month

Posted on February 1st, 2016 to Contributors

 

 

As we turn the calendar into February, we are excited to introduce new content!  We hope you enjoyed January with Tony.
This month Eric and Artemis from Iron Body Studios (http://www.ironbodystudios.com/) will be taking us through various kettle bell exercises and cues.
See our first installment below as Eric walks us through the Turkish Get Up. 

 

 

 

 

 

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