Back-to-Basics #MinuteMoFlow w/ @MobilityMaker

Posted on August 29th, 2018 to Barefoot Training

#MinuteMoFlows are back in a big way! 

Our friend and advocate Dana Santas aka @MobilityMaker recently launched 30+ #MinuteMoFlows on her YouTube and we couldn’t be more excited.

If you’re short on time and energy, the Back-to-Basics Mobility Flow is for you. Check it out below and let us know what you think!

Keep Ditching Your Shoes!

Much Love,

Mike & Brendan

 

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