Better Movement = Better Posture
Posted on July 14th, 2021 to Workout Wednesday
Good Morning Pedestal Friends!
We are back with some single leg work to help you kick off your #WorkoutWednesday
Certified Strength Coach and Pedestal Advocate Andrew Eaton is here with some single leg movements to help you move better and build better posture.
Grab a KB or DB and let’s ride!
Thank you for reading and always #DitchYourShoes