From D-1 Hockey Player, to Marine Sniper, to Boston Firefighter, Michael Aylward knows what it means to train for performance and functionality.
Mike uses Pedestals during his training sessions so we asked him to share some of his goals and favorites movements with all of us.
Location: Boston, MA
Occupation: Fireman; Boston Fire Department
Fitness Goal: My fitness goal is simple. To maintain my body so that it will allow me to do my job and hobbies well and for as long as possible. Strength but, also mobility and endurance are very important to me.
Favorite Movement: Front Squat. Gotta get deep baby
Favorite Quote: Without a sign, his sword the brave man draws, and asks no omen, but his countries cause. - Homer
3 Bucket List: Build a house, Climb Denali, Travel the world with my wife.
Thank you Mike for keeping us safe on the field of battle and in the great city of Boston. Veterans like Mike are why we take such pride in producing our Pedestals in the USA.
The Pedestal Guys