Deadlifting 101 | Tony Gentilcore

When it comes to coaching the deadlift there is nobody better than Tony Gentilcore. His ability to simplify and demonstrate any exercise leaves you with many takeaways to use in your future training. With his small group training format, it is truly amazing how he can coach young athletes and retirees side by side. 

Brendan and I have had the pleasure of being coached up by Tony back when he was at Cressey Sports Performance and now almost 6 years removed at his own studio "CORE" in Brookline. 

Tony was kind enough to put together a few videos on all things deadlifting. What is a deadlift, different variations of the deadlift, and common mistakes he sees.

Click the video below to learn more...

 

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