Mobility & Dumbbell Workout w/ @achievefitnessboston

Happy Sunday Pedestal Family!

We have an awesome combo of mobility and strength work from our friends Lauren and Jason @achievefitnessboston

Check out the videos below for all of your warm-up and workout needs!

Achieve Fitness Mobility Work 

 

Achieve Fitness Dumbbell Workout

Thank you for reading and #ditchyourshoes

Much love,

Brendan

Leave a comment

Please note, comments must be approved before they are published