Memorial Day Barbell Complex w/ @bar_gainzz

"Our debt to the heroic men and valiant women in the service of our country can never be repaid. They have earned our undying gratitude. America will never forget their sacrifices." -President Harry S. Truman

We are incredibly grateful for the men and women who protect our freedoms and allow us to do what we love. That is why we manufacture our Pedestals in the US with companies who commit to hiring veterans.

Thank you to our amazing supporters who put us in a position to work with companies that are dedicated to helping our troops.

Below is a barbell complex that @bar_gainzz put together for his Memorial Day workout:Β 

5 Reps X 5 Rounds (pick a weight that is challenging but never sacrifice form)

Deadlift

Front Squat

Overhead Press

Bent Over Row

Barbell Roll Out

Push-Up

Thank you all for reading. Our Military Discount is always available HERE for veterans and active duty military members. We are forever grateful.Β 

Ditch Your Shoes & Build Your Base

Much Love,

The Pedestal Guys

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