Lake Time & the "Brutal Bodyweight Fat-Burner" w/ BJ Gaddour

I cruised up to NH this weekend for some lake time and it was awesome. Pictured above is my man Mike crushing some wakeboarding in his 3.0's!

Whenever I'm on the road I always check out BJ Gaddour's IG for workout inspiration. The "Brutal Bodyweight Fat-Burner" is what I landed on and it was killer, video below: 

 

 

Give it a try and let us know how it goes.

Thank you for reading!

Much Love,

Brendan

#DitchYourShoes #BuildYourBase 

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