SINGLE-DUMBBELL TRIFECTA FAT LOSS COMPLEX! w/ @bjgaddour
This one is a killer!
I can always count on @bjgaddour to come through with an awesome bang for your buck workout.
All you need for this one is a dumbbell and a solid work ethic. Check out the below and make sure to slide through for each demo video:
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Keep Ditching Your Shoes!
Much Love,
Brendan
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