20 Minute Express Workout w/ BJ Gaddour

Good Morning & Happy Hump Day!

We are back with another killer workout from our friend BJ Gaddour. 

All you need is a dumbbell, some space, and your Minimal Pedestals.

Check out the full 20 Minute Express Workout below and let us know what you think!

BJ Gaddour's 20 Minute Express Workout

 

 

Thank you for reading and always #ditchyourshoes

Much love,

Brendan

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