Better Movement = Better Posture

Good Morning Pedestal Friends!

We are back with some single leg work to help you kick off your #WorkoutWednesday

Certified Strength Coach and Pedestal Advocate Andrew Eaton is here with some single leg movements to help you move better and build better posture.

Grab a KB or DB and let's ride! 

 

Thank you for reading and always #DitchYourShoes

Much love,

Brendan

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