Good Morning Pedestal Friends & Family!
We have a great training session for you all today.
This 6 movement KB workout is from our dear friend and elite performance coach @kellylmatthews.
Be sure to follow her IG and visit her website for killer programming and consistently awesome workout inspiration.
Check out her IG videos below for each movement of this week's Workout Wednesday!
Thank you for checking us out and always #ditchyourshoes