Good Morning Pedestal Friends & Family!
We are back with another killer workout to start your day with.
Give the below a go and let us know what you think!
Workout Wednesday #23
Make sure to get a proper warm-up in!
Perform 3+ Rounds
A1) Broad Jumps or Box Jumps X 5-8 Reps
A2) Burpees X 5-8 Reps
A3) Split Squat Lunges X 5-8 Reps per side
A4) Spider Man Push-Ups X 5-8 Reps
A5) 300 Yard Shuttle - Mark off 25 yards and go up and back 6 times
I hope you enjoy!