August 24, 2021

1 Dumbbell X 2 Workouts

July 21, 2021

You, 1 Dumbbell, 15 Minutes, Let’s Go!

July 1, 2021

245 Rep 4th of July Workout

March 31, 2021

20 Minute Express Workout w/ BJ Gaddour

March 21, 2021

Mobility & Dumbbell Workout w/ @achievefitnessboston

February 16, 2021

Single Dumbbell Workout Wednesday #45

September 26, 2018

2 Dumbbells, 1 Band & A Whole Lotta Sweat!!!

September 12, 2018

Single-Dumbbell Trifecta Fat Loss Complex with BJ Gaddour