It’s Time To Feel Good

Posted on November 2nd, 2021 to Workout Wednesday

Good Morning Friends!

Today is all about feeling good.

Below is a link to a 15 Minute Feel Good Mobility Routine from our friend Jason Pak.

The 15 Minute Feel Good Mobility Routine

Make sure to take your time with each movement and focus on your breath.

Thank you for reading and always make sure to Ditch Your Shoes!

Much Love,

Brendan

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