Kettlebell Shovel Hold

Posted on December 23rd, 2020 to Barefoot Training

Maybe it’s because it was the first snowstorm in a longtime here in Boston, but I thoroughly enjoyed shoveling out my car the other day. Personally, I find great satisfaction in completing the task at hand and it is also a pretty good workout. 

That being said, I am sure by the fourth time it will get a bit annoying. Instead of waiting for the next snowstorm to get a great shovel workout in or if you live in a place where you don’t need to shovel snow, here is the kettlebell shovel hold. 

Happy shoveling!

-Mike

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