Lebert EQualizer & Ultimate Sandbag Workout

Posted on December 3rd, 2018 to Our Workouts

 

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@ultimatesandbag and @marc_lebert playing with each other’s tools! ???? . . Seriously though we are not married to just one way of training. We love what we do but see value in other tools/methods. Here are the 6 exercises performed with the #ultimatesandbag and the #lebertequalizer: . 1️⃣ @gokhanbasaran_ push-up 2️⃣ High plank lateral drags 3️⃣ EQ #invertedrows 4️⃣ Lateral lunge with row 5️⃣ Reverse lunge with overhead reach 6️⃣ Reverse lunge with rotation . Program these in your workouts or perform all 6 as your next workout! Enjoy! . . . @perform_better @perform_better_europe #performbetter #functionaltraining #performbettersummit #sandbagworkout #sandbag #sandbags #sandbagtraining #functionalfitness #coreworkout #athletictraining #injuryprevention

A post shared by LEBERT FITNESS®️???? (@lebertfitness) on

 

Hope you all had a killer weekend!

Just picked up a pair of the Lebert EQualizer Total Body Strengtheners and they are awesome. 

I gave the below workout a go which is also in the video above for reference. 

Here are the 6 exercises performed with the #ultimatesandbag and the #lebertequalizer: .

1️⃣ @gokhanbasaran_ push-up

2️⃣ High plank lateral drags

3️⃣ EQ #invertedrows

4️⃣ Lateral lunge with row

5️⃣ Reverse lunge with overhead reach

6️⃣ Reverse lunge with rotation .

Program these in your workouts or perform all 6 as your next workout!

Keep Ditching Your Shoes!

Much Love,

Brendan

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