Mobility & Dumbbell Workout w/ @achievefitnessboston

Posted on March 21st, 2021 to Barefoot Training

Happy Sunday Pedestal Family!

We have an awesome combo of mobility and strength work from our friends Lauren and Jason @achievefitnessboston

Check out the videos below for all of your warm-up and workout needs!

Achieve Fitness Mobility Work 

 

Achieve Fitness Dumbbell Workout

Thank you for reading and #ditchyourshoes

Much love,

Brendan

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