On the road w/ @nooch_13
Posted on April 28th, 2021 to Workout Wednesday
We hope this Workout Wednesday finds you well.
We have some awesome movements from sports performance specialist @nooch_13 that you can do from anywhere.
Check out both of his videos below and give them a go!
Borzov Jumps & SL RDL Switches
From the ground up drills
Thank you for reading and always #ditchyourshoes