One Move Is All You Need

Posted on November 6th, 2021 to BJ Gaddour

Good Morning Friends!

Our friend and former teammate BJ Gaddour is back with a move that is sure to build some killer leg strength.

Check out his 1/2/3 Split Squat Level-Change Flow below!

Thank you for reading and we hope you have an awesome Sunday!

Much Love,

Brendan

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