Today’s Workout:
A1) Deadlift – 5 x 5
A2) Weighted pull-ups – Changing grips each set – 5 x 5
B1) Two KB Front Squat to Strict Press – 3 x 8
B2) Split Squat Cable Rows – 3 x 8 each
C) Half Kneeling Anti-Rotation Cable Press – 3 x 8 each
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