April 11, 2021

The Only Two Moves You Need

April 8, 2021

#1 Exercise For Flat Feet!

March 23, 2021

Swing, Row & Press your way to 500 REPS!!!

March 7, 2021

No Shoes, No Problem – Sunday Sweat 3/7/21

February 11, 2021

Bulletproof Your Ankles With These Inversion Exercises

January 27, 2021

Step Up Workout Wednesday #42

November 3, 2020

10-Minute Lunge Workout with BJ Gaddour & Mike Lyon (Watch)

October 27, 2020

Build Strong Ankles With These Bodyweight Exercises

May 4, 2020

Pain Free Squatting | Proper Squat Form Starts With Your Feet

April 29, 2020

Tip For Squatting | Maintain Tension In The Big Toe

April 25, 2020

@MobilityMaker & Pedestal on CNN

April 11, 2020

Wake Up & Workout w/ @coffeesandkettlebells