June 16, 2021

The Busy Dad Workout

May 23, 2021

The Road Ladder Workout

February 13, 2021

Valentine’s Day Hip Work w/ BJ Gaddour

January 20, 2021

Med Ball Workout Wednesday #41

December 30, 2020

Bodyweight Workout Wednesday #38

November 19, 2020

Spice Up Your Wall Sit