The Elevated Pigeon Stretch FTW!

Posted on May 7th, 2018 to Barefoot Training

With nearly 9 millions views, the Elevated Pedestal Pigeon Stretch video by BJ Gaddour (former Men’s Health Fitness Director & Cover Model), is one of the most watched instructional videos in their inventory.

BJ walks us through the how and why of the Elevated Pigeon Stretch in the 2 minute video below. We hope you Enjoy!

Ditch Your Shoes & Get Those Hips Moving.

Thank you for reading!

Much Love,

The Pedestal Guys

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