Workouts

Browse By Workout Type

At Pedestal Footwear, we believe in training from the ground up. It all starts with your feet. Throughout the years of training with Pedestals, we’ve been gathering exercises that are perfect for building your base and strengthening your foundation. Click a link to see more:

Dumbbell Workouts
Kettlebell Workouts
Hip Mobility Exercises
Leg Stability Exercises

Or, check out our weekly Workout Wednesday Motivation Blog if you’re not necessarily searching for a specific type of workout.

Year of the Savage

Workouts From Our Contributors

We also feature workouts developed by some of our badass contributors. These workouts were curated by professionals and come with their own unique explanation (oftentimes athletes will include a video explanation or walkthrough of the exercise as well). Check them out!