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BJJ & The Viking Challenge with Brett Oteri from The Lab
I had an awesome visit at Brett Oteri's The Lab yesterday. He was kind enough to invite me in for their Thursday No Gi class and it was killer. Check...Read more
Fix Your Feet with our Build Your Base Program
We receive a lot of questions about how to improve foot and ankle mechanics so our goal was to find someone to build a program for us. Insert Dr. Joel...Read more