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Workout Wednesday #13
My dear friend and Pedestal advocate, BJ Gaddour, is back with some awesome movements for a killer full-body workout. Part 1 starts off with a mobility series, Part 2 is...Read more
Workout Wednesday #12
Good Morning Pedestal Community! We are back with Workout Wednesday #12 and like all of the workouts we've provided, this is going to fire you up. Every movement you perform...Read more