Posts without blog — Tagged "increase mobility"

Pedestal Footwear | An Ankle Mobility Drill That Really Works!

Pedestal Footwear | An Ankle Mobility Drill That Really Works!

Do it for ankle mobility, squat mechanics, and foot stabilityThe Core:People often perform ankle "mobility" drills su... more

No time for a warm up? Do this instead!

TIME!It seems like we just don't have enough of it and we are fighting the clock every day. "I don't have time to mea... more

The Best Training & Travel Sock, Period.

Hello Pedestal People! Just a quick note about how sweet it is to travel in your Pedestals.There’s nothing I love mor... more