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March 5, 2020
Do it for ankle mobility, squat mechanics, and foot stabilityThe Core:People often perform ankle "mobility" drills su...
October 31, 2019
TIME!It seems like we just don't have enough of it and we are fighting the clock every day. "I don't have time to mea...
September 20, 2019
Hello Pedestal People! Just a quick note about how sweet it is to travel in your Pedestals.There’s nothing I love mor...