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January 20, 2023
What would happen to your hands if you wore gloves on them for a majority of your life? Your strength, dexterity, and...
July 18, 2020
There are a multitude of reasons for a stiff and tight back. Personally, I find sleeping on a different mattress or l...
May 28, 2020
With over 7,000 nerve endings in each foot, things can act up from time to time. There may be some bigger underlying ...