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Posts without blog — Tagged "posture"

The Chinese Plank - aka The Forgotten Plank

January 10, 2020

The Chinese Plank: do this exercise for strength, posture, and spinal health. Pictured is the face-up chinese plan... more

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Since 2014, Pedestal Footwear has been on a mission to get people out of their traditional shoes and into Pedestals for their training sessions.

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