Pedestal Footwear

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April 8, 2021

There are plenty of barefoot exercises out there that will help build your arches and strengthen your feet. In case y... more

April 1, 2021

Lower back pain sucks and it seems like nearly every American has dealt with it at some point. Furthermore, the pain ... more

February 28, 2021

Happy Sunday Everyone!We are here with a Single Leg highlight for our Sweat Sunday session.We all know the benefits o... more

Posts without blog — Tagged "single leg training"