Posts without blog — Tagged "workout"

Try These Upper Body Push/Pull Combinations

Try These Upper Body Push/Pull Combinations

There are many schools of thought when it comes to training. Some examples would include 3 weeks of heavy lifting and... more

Tip For Squatting | Maintain Tension In The Big Toe

While there are many tips and tricks when it comes to the squat (just do a quick search and see for yourself), one of... more