May 23, 2021
Happy Sunday Pedestal Friends!We hope you have had an awesome week of workouts.Here is one more you can get in from a... more
May 4, 2020
Have you ever heard someone mention that squatting hurts their knees, squats aren't safe, or not to let your knees go... more
April 29, 2020
While there are many tips and tricks when it comes to the squat (just do a quick search and see for yourself), one of... more
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