Three Kettlebell Moves for Building Your Mind & Muscle - Workout Wednesday #49

Good Morning!

We hope you all are ramping up for a big week of gainz.

Our friend and and elite performance coach @mindinmuscle put a series of movements together for this week's Workout Wednesday.

Check them out below and and let us know what you think!

Thank you for visiting and always #ditchyourshoes

Much love,


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