Barefoot Training Excercises | Pedestal Footwear

Barefoot Training Exercises

Excercises geared towards building up your foot strength.

09 May 21

Mother's Day Total Body HIIT Workout

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02 May 21

Sunday Moves w/ @mobilitymaker

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29 Apr 21

Side Plank With Adduction / Copenhagen Plank

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25 Apr 21

Scaling Your Home Workouts w/ Achieve Fitness

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22 Apr 21

Physio Ball Core Series W / Back Bay Health

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17 Apr 21

Clean Up Your Clean | Kettlebell Tips

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11 Apr 21

At Home Flow Series w/ Kern Alexander

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Barefoot Training Exercises

Mother's Day Total Body HIIT Workout

Sunday Moves w/ @mobilitymaker

Side Plank With Adduction / Copenhagen Plank

Scaling Your Home Workouts w/ Achieve Fitness

Physio Ball Core Series W / Back Bay Health

Butt-Builders & Back-Savers

Clean Up Your Clean | Kettlebell Tips

The Only Two Moves You Need

#1 Exercise For Flat Feet!

At Home Flow Series w/ Kern Alexander