Happy Sunday Pedestal Friends!We hope you have had an awesome week of workouts.Here is one more you can get in from a...
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Good Morning Pedestal Family!We are back with an awesome at-home workout with our friends from Achieve Fitness. Laure...
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Happy Sunday Pedestal Friends!We hope you had a killer week of training and recovery. For this Sunday Sweat we are hi...
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Happy Sunday Everyone!We are here with a Single Leg highlight for our Sweat Sunday session.We all know the benefits o...
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No gym? No equipment? No space? How do you maintain strength and burn off some stress during this pandemic?Yesterday,...
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