Posts without blog

April 11, 2021

Happy Sunday Pedestal Family!We are back with two moves that will hit every part of your body.The Swing & TGU are... more

April 8, 2021

There are plenty of barefoot exercises out there that will help build your arches and strengthen your feet. In case y... more

March 7, 2021

Happy Sunday Pedestal Community!We are back with a Sunday Sweat to make sure you crush you weekend wellness goals.Thi... more

October 27, 2020

There are a ton of ankle strengthening exercises that utilize either a band or added load, however when it comes to s... more

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