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May 23, 2021

Happy Sunday Pedestal Friends!We hope you have had an awesome week of workouts.Here is one more you can get in from a... more

August 18, 2020

Have you ever walked into a supplement shop, restaurant, or even just searched the internet and found yourself overwh... more

May 4, 2020

Have you ever heard someone mention that squatting hurts their knees, squats aren't safe, or not to let your knees go... more

Posts without blog — Tagged "bodyweight squats"