Posts without blog — Tagged "kettlebells"

Swing Into Sunday

Swing Into Sunday

Good Morning Folks!The journey to eliminate the dad bod continues.The goals have been to sweat daily, work in some wa... more

The Only Two Moves You Need

The Only Two Moves You Need

Happy Sunday Pedestal Family!We are back with two moves that will hit every part of your body.The Swing & TGU are... more