Posts without blog

November 22, 2019

Try this drill the next time you squat. Here are the steps:1. Grab anything you can find that will elevate the toes. ... more

November 7, 2019

On Monday, I visited our long time supporters and friends over at Fitness Together in Melrose. James Re is the manage... more

October 31, 2019

TIME!It seems like we just don't have enough of it and we are fighting the clock every day. "I don't have time to mea... more

October 1, 2019

Did you know that your feet have the capability to do everything that your hands can do?! This is pretty amazing and ... more

September 12, 2019

Unlike a shirt or pants, sneakers are detrimental to movement because of the everyday pounding and abuse that our fee... more

August 20, 2019

The first two weeks with the Achievers have been awesome. It has been 10+ years since sticking to a strength and cond... more

Pedestal Footwear