Posts without blog — Tagged "why lift barefoot"

The Only Two Moves You Need

The Only Two Moves You Need

Happy Sunday Pedestal Family!We are back with two moves that will hit every part of your body.The Swing & TGU are... more

No Shoes, No Problem - Sunday Sweat 3/7/21

No Shoes, No Problem - Sunday Sweat 3/7/21

Happy Sunday Pedestal Community!We are back with a Sunday Sweat to make sure you crush you weekend wellness goals.Thi... more