June 24, 2021
In my opinion, slider exercises are both underrated and overlooked. Incorporating slider exercises into your routine ... more
May 23, 2021
Happy Sunday Pedestal Friends!We hope you have had an awesome week of workouts.Here is one more you can get in from a... more
April 25, 2021
Good Morning Pedestal Family!We are back with an awesome at-home workout with our friends from Achieve Fitness. Laure... more
March 14, 2021
Happy Sunday Pedestal Friends!We hope you had a killer week of training and recovery. For this Sunday Sweat we are hi... more
February 28, 2021
Happy Sunday Everyone!We are here with a Single Leg highlight for our Sweat Sunday session.We all know the benefits o... more
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