Posts without blog — Tagged "lifting socks"

Want to keep a client for a long time? Give them what THEY want!

On Monday, I visited our long time supporters and friends over at Fitness Together in Melrose. James Re is the manage... more

Mike Ryan's Favorite Pedestal Movements

Mike Ryan is the Complex Tier X Trainer of E by Equinox on Madison Ave in NYC. He is a world class performance coach ... more

Rubber Band Squat Hack #FootFetishFriday

While there are many tips and tricks when it comes to the squat (just do a quick search and see for yourself), one of... more

Pedestal Footwear | Women's Health Approved

Pedestals were chosen as the best "No Shoe" alternative for lifting by Women's Health and we are jacked up!Thank you ... more