Workout Wednesday Motivation Blog | Pedestal Footwear

Sunday Moves w/ @mobilitymaker

Sunday Moves w/ @mobilitymaker

Happy Sunday Pedestal Community!We are back with some Sunday Moves from our friend and elite mobility coach @mobility... more

On the road w/ @nooch_13

On the road w/ @nooch_13

Good Morning!We hope this Workout Wednesday finds you well.We have some awesome movements from sports performance spe... more

Look Good Naked

Look Good Naked

Good Morning Pedestal Friends!We are all about being thicc and looking good naked.Our friend Maverick has the perfect... more

Two Moves To Improve Balance & Single Leg Strength w/ @nooch_13

Two Moves To Improve Balance & Single Leg Strength w/ @nooch_13

Good Morning Pedestal Friends & Family!This Workout Wednesday is all about improving balance and single leg stren... more

Swing, Row & Press your way to 500 REPS!!!

Swing, Row & Press your way to 500 REPS!!!

Good Morning Pedestal Family!I'm currently on the road from Austin to Boston and only have access to my 16 kg kettleb... more

Three Kettlebell Moves for Building Your Mind & Muscle - Workout Wednesday #49

Three Kettlebell Moves for Building Your Mind & Muscle - Workout Wednesday #49

Good Morning!We hope you all are ramping up for a big week of gainz.Our friend and and elite performance coach @mindi... more