Workout Wednesday Motivation Blog | Pedestal Footwear

February 16, 2021

We are back with some awesome single dumbbell (or single kettlebell) movements from barefoot training enthusiast and ... more

January 27, 2021

Good Morning Pedestal Community!We are back with a simple yet effective way to build some horsepower. All you need is... more

January 20, 2021

Good Morning Pedestal Community!We are back with a full body med ball workout to help you kick off your hump day.Make... more

December 30, 2020

Good Morning Pedestal Community!We hope you are having an awesome holiday season. We had an incredible December over ... more

September 11, 2018

A) Barbell Split Stance Squat - 5 x 8 EachB1) Kickstand Trap Bar Deadlift - 4 x 8 EachB2) Shoulder Taps - 6 EachC1) I... more

August 8, 2018

I've been starting and ending the majority of my workouts with movements from @MobilityMaker and they have made a hug... more