Our Workouts

December 26, 2018

I like to earn my meals, particularly the big ones that come with the holidays. Before launching into some beef tende... more

December 21, 2018

Here is my second variation of the 5 sets of 5 workout. Front Squat- 80% of max - 5 x 5 Weighted Chin-Ups - Can incre... more

December 13, 2018

Lately, I have been keeping my workouts between 30-45 minutes. My workouts start with pairing two main lifts at 5 set... more

December 12, 2018

View this post on Instagram Leg day! Hitting these for 100 reps today. 50 each leg. -... more

December 10, 2018

This was posted on our regular blog but I figured I would share it on this as well.It was an awesome sweat session an... more

December 3, 2018

View this post on Instagram @ultimatesandbag and @marc_lebert playing with each... more

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